Why Ongoing Psychotherapy Can Help in Any Stage or Time of Life
At Spring Garden Counseling Inc., we strongly believe that mental health care isn’t just for difficult periods or times of crisis. Psychotherapy can...
A Closer Look at the Different Types of Depression
Depression is a mental health disorder that affects people in a variety of ways. While most people think of depression as a condition that results...
Is it Anxiety or Normal Stress? A Few Ways to Tell
Stress is something everyone experiences in response to challenges, like traffic, deadlines, or even major life changes. If you feel stressed all...