Understanding Anger Management Therapy: How It Helps You Regain Control
Anger is a natural emotion, but when it becomes overwhelming or leads to unhealthy behaviors, it can negatively impact your relationships, career,...
Common Myths About PTSD
At Spring Garden Counseling Inc., we have extensive experience in working with patients suffering from post-traumatic stress disorder, or PTSD. We...
Three Lesser-Known Symptoms of Anxiety
In our experience at Spring Garden Counseling Inc., one of the biggest obstacles in getting someone to seek help is getting them to realize they...